Tortitas de plátano sin harina. Apto para celíacos e intolerantes a la lactosa

Hello everybody, I hope you are having an incredible day today. Today, we're going to make a special dish, Tortitas de plátano sin harina. Apto para celíacos e intolerantes a la lactosa. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Tortitas de plátano sin harina. Apto para celíacos e intolerantes a la lactosa is one of the most favored of recent trending foods in the world. It's appreciated by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Tortitas de plátano sin harina. Apto para celíacos e intolerantes a la lactosa is something which I've loved my entire life.

Many things affect the quality of taste from Tortitas de plátano sin harina. Apto para celíacos e intolerantes a la lactosa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas de plátano sin harina. Apto para celíacos e intolerantes a la lactosa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortitas de plátano sin harina. Apto para celíacos e intolerantes a la lactosa is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortitas de plátano sin harina. Apto para celíacos e intolerantes a la lactosa estimated approx 10 minutos.

To begin with this particular recipe, we have to first prepare a few components. You can cook Tortitas de plátano sin harina. Apto para celíacos e intolerantes a la lactosa using 4 ingredients and 5 steps. Here is how you cook it.

Receta fácil, apta para celíacos y sin harina. Completamente saludable y nutririva:
Huevo (80 kcal)
Plátano(88 kcal)
Canela (0 kcal)
Miel o sirope (depende de cuanto eches pero al menos la miel no sobrepasará las 60 kcal si uno se excede un poquillo)

El huevo aporta la proteína necesaria para llevar la mañana con energía y una serie de grasas no saturadas completamente saludables para nuestro organismo.
El plátano aporta los carbohidratos necesarios para facilitar la digestión por su alto contenido en azúcares o carbohidratos simples, los cuales son los más fáciles de digerir.
En conclusión, es un desayuno más que plausible y nutritivo.

Ingredients and spices that need to be Make ready to make Tortitas de plátano sin harina. Apto para celíacos e intolerantes a la lactosa:

1. 1 huevo
2. 1 plátano
3. canela
4. miel o sirope (opcional)

Instructions to make to make Tortitas de plátano sin harina. Apto para celíacos e intolerantes a la lactosa

1. Si vas a hacer las tortitas en plancha ponla ya a calentar. Por el contrario, si vas a usar una sartén espera al 3 paso.
2. Pelamos el plátano y lo cortamos en pedazos pequeños (si está muy maduro quitar las partes marrones)
3. Mezclar todo y añadir canela. Remover con la batidora hasta conseguir espesura.
4. Reparte y vierte la mezcla en la plancha o en la sartén hasta que estén dorados.
5. Añade miel o sirope para complementar.

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